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College is an exciting time in a young person’s life, but it can also be a stressful time, especially as students learn to juggle the demands of school, work and social time. As part of the process, college students are also given more freedom and have the opportunity to explore their surroundings. For some, this…

Why is it that some people can experiment with drugs and not get addicted while others do? Or how come some people can enjoy a glass of wine with dinner and feel content while others can’t stop drinking? It’s something that researchers have been trying to find the answer to for decades. Drugs and alcohol…

When you attend your first AA or NA meeting, the environment may feel a bit awkward. You’re just re-learning what it feels like to be sober, and you may not be ready to open up to a room full strangers. In fact, you may be surprised that some members are so comfortable talking about their…

It’s that time of the year again! For many, Fourth of July is the ultimate holiday. It’s sunny, it’s warm and there are tons of things to do: swimming, barbecues, parades, festivals and fireworks. What more could one ask for? If you are working at your recovery, you might be wishing for the day to…