Uncategorized

You’re a different person today than who you were before you completed your rehab. And while you’re now a sober individual, that doesn’t mean that everyone around you will be. Once you’ve become confident in your sobriety, you might start to feel comfortable enough to begin attending events or social gatherings where alcohol may be…

At The River Source, we integrate various physical exercises and activities into every stage of our treatment program. But you know as well as we do that recovery is a lifelong journey, and that the tools and skills you learn during your treatment can be used long after your rehab with us is over. Maintaining…

Taking your first steps outside of an inpatient rehab program, especially a long-term one, can be difficult. You may be apprehensive to start an outpatient program because you don’t feel like you can do it. You’re unsure of how to manage your sobriety when confronted with the realities of the world outside of rehab, and…

Coping with stress, grief and trauma can sometimes feel impossible. A single stressor can seem too large to overcome, and relapse can seem inevitable. At The River Source, we have developed guidelines and healthy coping mechanisms for these stressors so you can continue on your path to sobriety without being derailed by unexpected events. Meditation;…