Attending college is an amazing experience. For the first time, you can study what you want and take control of your schedule. You’ll also be surrounded by like-minded peers that are just as excited about college as you are. But college isn’t all fun all the time. It can also be incredibly stressful and put…
You’ve probably seen plenty online about adult coloring books and their therapeutic benefits. They were hot sellers this past holiday season, and they come recommended by many thanks to their ability to calm the mind and body, improve focus and reduce stress. If coloring books are as therapeutic as everyone says, can they boost your…
If there is a history of drug use in your family, it’s natural to be worried about your child’s fate. Genetic and environmental factors play a role in your child’s predisposition to substance abuse, but they do not determine their fate. In fact, your child can be the person that stops the cycle of abuse.…