

If you’re concerned about yourself or a loved one returning home from treatment after being in a warm, sunny climate, you’re not alone. The key is to find healthy, constructive activities that will fill the time and offer the benefits of meaning and purpose in life, connecting with others and improving mental and physical well-being.
Having too much free time is not healthy in early recovery. We understand that some addicts and alcoholics and their families want to keep things as easy and stress-free as possible, but there must be some balance. Some of the dangers of boredom include:
What often happens when a recovering addict or alcoholic has too much time on their hands is that they start thinking about all the good times they had with their drug of choice. They then become resentful about having to get clean and sober, and they treat recovery like a prison sentence. Naturally, it’s not fun to sit around the home with little interaction or stimulation, so it’s easy to fall into this trap. Addicts and alcoholics, while fragile, still need to be treated like everyday people.
Developing a hobby is a wonderful way to find meaning and purpose in life. If recovering addicts and alcoholics cannot find this, it will be nearly impossible for them to build a successful life in recovery. They may experience something called dry drunk syndrome, which is where the alcoholic stops drinking but don’t embrace sober living.
Recovering addicts and alcoholics now need to find something new to do with their time and fill this void. That’s why hobbies become very important. Benefits of activities include:
It’s probably been years since you or a loved one last enjoyed a hobby. Addiction robs people of their passion for life, and one of the first things that are lost is the enjoyment of activities. In order to find healthy, meaningful activities, start with these suggestions:
Insurance Verification