Why is it Important to Take Responsibility?

Mother and Daughter

Taking responsibility is a hard thing to do. It’s even harder when you’re struggling with a drug or alcohol problem. Pointing fingers is easier and directs attention away from you. While this may make you feel better, for the time being, it doesn’t offer any benefits in the long run. In fact, it can damage […]

What Role Does a Sponsor Have in Your Recovery?

Freedom from Addiction

One of the most rewarding parts of joining Alcoholics Anonymous or Narcotics Anonymous is having a sponsor. It’s recommended that every member in AA or NA has a sponsor to guide them through the 12 steps and help them stay sober. If you are starting a 12 step program, you may be curious as to […]

5 Tips for Dealing with Unsupportive Family Members

Unsupportive Family Members

In a perfect world, a recovering addict would have a loving, supportive family to fall back on after completing treatment. Unfortunately, not everyone has this arrangement. Some people do lack a nurturing, loving family, but it’s more common for relationships to be damaged. Spouses may have been hurt, siblings may have been lied to and […]

3 Common Barriers to Addiction Recovery

Barriers to Addiction Recovery

It is not uncommon for addicts to deny their problems. They might make up every excuse to convince concerned family and friends that they do not have an issue. Not all addicts are in denial, however. Sometimes, an addict wants to accept help but has barriers standing in their way. This is a sad situation […]

Spring Forward: Why Now is a Great Time to Start Your Recovery

Start Your Recovery

Spring has sprung and we can see it from the smiles on everyone’s faces! As soon as the temperatures warm up and the days get longer, people are naturally happier and more upbeat. It’s amazing what some fresh air and Vitamin D can do for the soul! If you are currently dealing with a drug […]

5 Ways to Become a More Spiritual Person

Yoga

No one becomes a spiritual person overnight. This process takes time, but there are ways to help you along the path. As you grow in your spirituality, you can expect an inner awakening that leads to a stronger, happier and more confident life. You will be able to better accept the circumstances around you without […]

Why Giving Back is Important in Addiction Recovery

Giving Back in Addiction Recovery

One of the greatest gifts in addiction recovery is free: giving back to others. This may seem like a tall order for someone who is going through the process of getting sober. Yet through selflessness and acts of kindness, a recovering addict can find the hope and motivation they need to turn their lives around […]

5 Reasons Counseling is Needed After Detox

Mental Health

Detox is a big step in getting clean and sober, but it is not a “cure” for addiction. Once detox is complete, it’s important to seek counseling at an inpatient or outpatient drug rehab in Arizona. Some of the most common forms of counseling include individual therapy, group therapy, couples and family therapy, motivational interviewing […]

5 Ways the Brain Heals After Heroin Addiction

Nerve Cell

Heroin is a highly addictive drug that takes the lives of tens of thousands of people every year. Quitting heroin requires your full focus and attention, but it is possible. Each day, there are people working toward their recoveries and putting their addiction to heroin further behind them. Recovery is ongoing, but progress is always […]

Can Acupuncture Help with Addiction Recovery?

Acupuncture Help with Addiction Recovery

One of the aspects that we at The River Source appreciate about integrative therapy is that it leaves room for alternative therapies. During their stay in inpatient treatment, our patients get to explore various treatments. Through this exploration, they can see which therapies are most effective at reducing cravings, easing withdrawal symptoms, and delivering joy. […]

Finding and Keeping Your Motivation

Inspiration Quote

Staying motivated in recovery can be difficult. This can come as a surprise to those who felt restored when first leaving treatment. Being newly sober is rejuvenating for some individuals. However, as you settle into everyday life, your motivation can decrease. It could be for any number of reasons such as work, fatigue, family troubles […]