What Is Al-Anon?
There are a lot of common questions about Al-Anon and here is some background on the organization. According to their literature, the Al-Anon family and organization is of one mind: Each Al-Anon Family Group has but one purpose: to help families of alcoholics. We do this by practicing the Twelve Steps of AA ourselves, encouraging and understanding our alcoholic relatives, welcoming and giving comfort to families and friends of alcoholics, and encouraging the professional treatment of alcoholism. Al-Anon uses the same twelve steps that alcoholics do as part of support groups like Alcoholics Anonymous (AA). Lois W. (Lois Wilson), who founded Al-Anon, was the wife of AA founder Bill W. (Bill Wilson). The World Service Office is located in Virginia Beach, Virginia. They also have twelve traditions that guide the organization but what are the Do’s and Don’ts of Al-Anon?
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Addiction can take a heavy toll on both substance abusers and their relatives and friends. Thankfully there are support groups for people who have their lives affected by alcoholics. Alanon and Alateen (also often seen as Al-Anon or Al-Anon)) are two organizations that help people with loved ones who are struggling with alcohol use disorders. The person with alcohol addiction in someone’s life is often ignorant of the damage they are doing. People with drug and alcohol issues often lose track of how wrong things are going in their lives as their substance abuse progresses. The alcohol abuser can also be very dismissive of the issues, explaining that instances of binge drinking are just their way to unwind and have a good time and they don’t need professional addiction treatment. Alcoholics and drug abusers often defensively claim that they are only impacting themselves and should be able to do whatever they want with their own life.
This is where the benefits of Alanon and Alateen meetings and support come into the picture. Alateen and Al-Anon family meetings are designed to give the people close to alcohol abusers and drug abusers a safe place to go and be heard and to find ways of coping with drug and alcohol issues and hopefully assist their loved ones to get the care they need.
If you are a family member or friend of someone who may need alcohol detox, alcohol rehab, or alcoholism treatment and have not or will not seek treatment, it’s important to learn the Do’s and Don’ts of Al-Anon.
For more information on how our addiction treatment programs can help heal drug or alcohol dependence, please give The River Source a call at 866-294-9331.
The Do’s of Al-Alon
As a treatment provider who offers inpatient rehab and outpatient rehab and other forms of alcoholism treatment for alcohol addiction, our therapists and medical professionals support our clients and families every step of the way. That includes organizing support group meetings at our recovery center and other client and alumni services. To get a little better look into how Al-Anon can help you if you have a relative or friend struggling with alcohol use disorders, here are some of the “Do’s” the organization recommends:
- Do forgive (the alcohol abuser)
- Do be humble
- Do take it easy — tension is harmful
- Do play — find recreation and hobbies
- Do keep on trying whenever you fail
- Do learn the facts about alcoholism
- Do attend Al-Anon meetings often
- Do pray
The Don’ts of Al-Anon
Our recovery center has a specific treatment for many different types of substances provided by our highly trained therapists and medical professionals, including family therapy. We are also always available for anyone who has questions about entering rehab. This includes outside resources like coordinating sober living homes and directing people to support groups as needed. Here are some more ways to understand how Al-Anon can help families and friends through their list of don’ts:
- Don’t be self-righteous
- Don’t try to dominate, nag, scold and complain
- Don’t lose your temper
- Don’t try to push anyone but yourself
- Don’t keep bringing up the past
- Don’t keep checking up on the alcoholic
- Don’t wallow in self-pity
- Don’t make threats you don’t intend to carry out
- Don’t be over-protective
- Don’t be a doormat
For more addiction FAQs, check out our FAQ page:
Self-Care for People with an Addicted Family Member
From binge drinking to drunk driving to alcohol poisoning, alcoholism can do much damage. If you have any loved ones who need help and have questions about rehab or you would like more info on our treatment center, alcohol detox, inpatient rehab, or outpatient rehab and how you can find Alanon and Alateen support groups for people affected by alcoholics, give us a call at 866-294-9331 to discuss the Do’s and Don’ts of Al-Anon with The River Source today.
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