For those that have never been to a drug or alcohol rehab facility, there tend to be a number of misconceptions or rumors about how these services work. This is often one of the many reasons that those struggling with addiction put off these life-altering and potentially lifesaving programs. For addicts and their loved ones though, it is important to know that rehab centers are now more effective than ever and have helped countless individuals steer themselves towards a healthier and happier life. Here is a look at what can be expected at a rehab facility and the effective tools and methods that are currently employed today.
One of the most important things for anyone struggling with drugs or alcohol to remember is that these facilities provide more freedom than ever. Many think of inpatient rehab or outpatient support as cold and sterile communities not looking out for each individual person, but holistic treatment centers steer clear of these common stereotypes. This is why these rehab programs begin with comprehensive counseling sessions with an experienced addiction and rehabilitation specialist.
This initial consultation remains one of the most important points in the program and one step that will often determine the difference between successful treatment and once again falling back into the cycle of addiction. During these consultations, the addiction specialist will go over the type and severity of the addiction to more accurately decide upon the right path for the individual. It is also important to begin to come up with an idea about the broad picture of the individual’s life. This includes some or all of the factors that could have led to their addiction, a dual diagnosis for mental disorders, or a concurrent addiction with multiple forms of drugs or alcohol. The addiction specialist can then open up what options would be best for the individual in their newfound journey.
It is also vital for addicts to understand that this process should never be taken on alone without first speaking to those experienced in addiction, rehab, and detoxification. Even relatively mild addictions can seriously alter body chemistry, and the first few hours and days after ceasing these substances will put an incredible toll on the body. With the most severe addictions, the immediate withdrawal symptoms can be life-threatening, and that is just one more reason that a calm and safe environment with 24/7 services is the best option to get through this period as comfortably as possible.
The detox period can be as simple as naturally allowing the body to expel the toxins, but some will need more comprehensive services. This first step is only the beginning, however, and immediately after that period is the time frame in which one should search out the root causes of the addiction, develop the tools to avoid future relapses, and create a support system that will help permanently beat one’s struggles with addiction and dependency.
While traditional group counseling and stepped programs may work for some, many now look to the holistic options that have a longstanding history of effectiveness. Holistic services differ from other medical options as they will help teach members to protect all parts of their being including their mind, body, and spirit. This is often exactly what is needed for those that have been continuously fighting with their addictions and not discovering and working through the base causes that are manifesting as an addiction.
Within a holistic treatment center, guests will be given access to a range of tools and services including the physical activities, diet, and sleep habits that will allow the body to naturally expel toxins and begin the healing process. There are also a number of options that will help root out mental, physical, and emotional issues including one-on-one counseling, group therapy, art therapy, and meditation. It is these activities that are going to allow the guest to create the ongoing personal tools that will help them once again return to their daily life with the skills that they need to avoid their old ways.
No matter how innocuous or severe addiction may be, it is important to seek out professional assistance immediately. Each and every day these substances will begin to take a toll on one’s life and the results can be deadly. With a powerful support system and proven rehabilitation methods, addicts will be giving themselves the best chance at recreating their life in a healthy and fulfilling manner.