Twelve step programs have been around for over 75 years and have long been considered the most effective way to help addicts. By the year 2000, it was estimated that 90% of treatment centers adopted the 12 step approach. Though there will always be pockets of people who claim that it’s possible to recover from addiction without the 12 steps, the majority of recovering addicts find structure, motivation and guidance through this program.
Why 12 Step Programs Work
Twelve step programs include groups like AA, NA and CA. You can practice the steps on your own or you can enter an Arizona drug rehab that follows the 12 step approach. But you’re probably wondering what makes the 12 steps so effective in the first place?
Consider that addiction affects you in a number of ways: mentally, emotionally, physically and spiritually. In order to successfully recover from the addiction, you need to recover in all four areas. Any lack in these areas could sour your chances at leading a sober, meaningful life.
The 12 steps offer a prolonged solution to recovering from addiction. You must work through each step entirely before you can achieve true recovery. For example, in step 5, you must admit your wrongdoings to yourself, to God and to another person. If this step is difficult and you only release your burdens to God and yourself, you’re not completing the step entirely, It will negatively impact the other steps and possibly prevent long-term recovery.
There are no shortcuts in the 12 steps, and there are no shortcuts in recovery.
Finding Meaning In Life
It’s not just the absence of drugs or alcohol from your life that the 12 steps accomplish. Rather than living the life of a “dry drunk” (a person who no longer drinks but still has dysfunctional ways), you’re able to lead a life that is rich, full and rewarding. The 12 steps are a blueprint for how you should live life as a human being. It relies on universal spiritual principles such as treating others the way you would want to be treated and not being afraid to apologize for your mistakes.
Holistic 12 Step Programs
Twelve step programs offer an extended solution for recovery on all four levels. When the program is delivered in a holistic drug rehab, the recovery process is made even more productive and enjoyable. You can work on your recovery while also having the help of integrative treatments like vitamin therapy, infrared sauna, nutritional counseling, biofeedback and access to naturopathic doctors.
The River Source is an Arizona drug rehab facility that follows the 12 steps. We firmly believe in practicing the 12 steps and combining them with holistic therapies. Our naturopathic doctors are here for you every step of the way. We understand that recovery has many ups and downs, but it’s not impossible.
Call Us Now To Start Your Journey To A Sober, Meaningful Life That You Can Be Proud Of!