Addiction Treatment

Everyone who has suffered from addiction has done things they feel guilt over. And on some level, this is normal and healthy: guilt can drive us to do better. It’s when guilt turns into shame — punishing ourselves continuously, declaring ourselves bad or irredeemable — that it becomes a problem.

Insomnia — the inability to sleep normally — is a common problem in the United States: roughly 20% of the adult population suffers from poor sleep or temporary insomnia, and another 10% have chronic insomnia. [1] Ongoing lack of sleep can lead to serious mental health issues, and people struggling with lack of sleep may…

Life doesn’t stop while you’re in recovery. It’s natural that some people will want to pursue a relationship after their time in rehab, but it can present a few challenges. We’ve put together this guide to help you remember what you should keep in mind when it comes to recovery and dating. 5 Things to…

Substance abuse and dependence can affect anyone. While there’s a stigma that addiction only affects certain types of people in certain situations, some of the most influential and successful people in the world have battled addiction, and have gone on to achieve their greatest successes during recovery. Here, we’ll explore some of the most famous…