If there is a history of drug use in your family, it’s natural to be worried about your child’s fate. Genetic and environmental factors play a role in your child’s predisposition to substance abuse, but they do not determine their fate. In fact, your child can be the person that stops the cycle of abuse. By being mindful of their relationship to drugs and alcohol and recognizing their unique risk factors, your child can make smart choices that place them down the right path.
Drugs Do Not DiscriminateAnyone can become addicted to drugs. Drugs and alcohol do not discriminate to just those who have addiction in their families. But if you have drug abuse in your family, your child needs to be more mindful of their actions. It’s not just staying away from drugs and alcohol that can make a difference but also developing healthy ways to cope with stress and staying away from negative behaviors.
Developing Healthy Coping SkillsIf you are concerned about your son or daughter, here are a few tips for helping them deal with life in healthy ways.
- Seek counseling
- Join support groups
- Practice self-improvement skills
- Build a life that is low stress
- Deal with stress in a positive manner
- Abstain from drugs and alcohol
- Inform doctors of your family’s history